Whoah there cowgirl, surely that's not the best way to restart the blogging habit! So let me explain myself - there seems to be a bit of an epidemic of snake oil salesmen touting meal replacement shakes just now. Not sure why, maybe there's enough people who don't remember the last time they were popular - plenty of people lost weight on them......then put it all back on again and then some. It's making me uncharacteristically mad to see them preying on vulnerable people but I'm rapidly discovering there's no point in tackling them directly so I'm going to have to admit defeat on that particular crusade! Anyway, I do want to lose a bit of weight before the big trip to Italy in September, and blogging my food seemed to help last time I lost weight so I'm going to give it another go. Being a bit of a nerd, I will be calorie counting, though I'm not setting a limit - just making sure I'm running a bit of a deficit. I will be eating a healthy and varied diet and making sure I'm more active - that's it. That's the strategy. Simples!
And the best bit? I've already started by going to a new zumba class yesterday. Wish me luck, and here's hoping we get some decent cycling weather over the next few weeks....
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